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Sahih Muslim Book 5, Hadith Number 2154.
Chapter : Taking out of Sadaqat-ul-Fitr before observing Fitr prayer.
Sad b. Abu Sarh heard Abu Sa’id al-Khudri as saying: We used to take out as the Zakat of Fitr one sa’ of grain, or one sa’ of barley or one sa’ of dates, or one sa’ of cheese or one sa’ of raisins.